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meditation events
Event Flow: What to expect
Elevate Your Energy & Restore Balance
Book us for an immersive wellness experience designed to help you relax, reconnect, and realign your energy. Our guided group sessions incorporate meditation, body awareness, and holistic healing techniques to support your well-being.
Welcome & Tea
We begin with a warm welcome, allowing you to settle in with a calming cup of tea. This time is for light conversation, connection, and relaxation before we start. Our team will also check in attendees and confirm RSVPs.
Our Mission & Vision
Learn about the purpose of Inner Wellness and how our practices support holistic health. We are dedicated to making wellness accessible, especially for underserved communities.
Guided Body Scan Meditation
Through a guided meditation, we help you tune in to areas of physical and emotional discomfort, scanning from the root to the crown chakra.
Sensation Reflection & Chakra Awareness
Participants will document areas of tension or imbalance on a worksheet and share reflections on their experiences.
Healing Technique or Product Demonstration
Learn a simple yet effective technique, such as lymphatic massage, to release tension and support energy flow in affected areas.
Frequency Meditation
Experience the power of sound healing with a chakra-based frequency meditation. This practice deepens relaxation and promotes energetic harmony.
Reflection & Affirmation Setting
Participants will reflect on any shifts they noticed and set personal affirmations to reinforce their intentions for the week ahead.
Join Our Next Event
Participants will reflect on any shifts they noticed and set personal affirmations to reinforce their intentions for the week ahead.
Community Support
Certification & Leadership Opportunities
Certification & Leadership Opportunities
At Inner Wellness, we are committed to making holistic wellness accessible to all.
Through our sponsored services, we provide mindfulness experiences to underserved communities, ensuring that everyone has the opportunity to benefit from meditation, energy healing, and self-care.
Why It Matters: A strong network of supportive individuals helps you stay motivated, inspired, and accountable for your wellness journey.
Recommend an Organization: If you know a local group or nonprofit that would benefit from our services, we invite you to share their contact details so we can explore partnership opportunities.
Request Sponsorship: If you or a loved one are part of an underserved community and would like to experience our one-on-one services, we encourage you to complete our sponsorship request form.
Together, we can create a more mindful, balanced, and supported community. Share a recommendation or request sponsorship today!
Certification & Leadership Opportunities
Certification & Leadership Opportunities
Certification & Leadership Opportunities
Advance your wellness journey and step into leadership with our Inner Wellness Certification program. This structured pathway is designed for those who want to deepen their understanding of holistic wellness, guide others, and build a meaningful wellness business.
How It Works:
✅ Complete the Certification – Participants receive seven private one-on-one sessions, each focused on a key energy element. These sessions provide deep insight into meditation, mindfulness, and energy alignment. Upon completion, you’ll earn an Inner Wellness Certificate.
✅ Become a Lead – Certified participants transition into Lead status, gaining the opportunity to host or facilitate Inner Wellness events and one-on-one sessions.
✅ Earn as You Grow – Leads can also sell Inner Wellness products and earn commissions, making this a rewarding personal and professional development opportunity.
Whether you're looking to enhance your own well-being, guide others in their journey, or create an income stream through wellness, this program provides the tools and support to help you succeed.
Start your certification today and take the first step toward leadership in Inner Wellness!
Curated Wellness Products
Curated Wellness Products
Curated Wellness Products
The Humble Luxury Collection features minimalist, high-quality products that support your wellness journey.
What You Gain: Access to sustainable, handmade items like skincare, home decor, and mindful living essentials.
How It Works: Products are chosen for their alignment with Inner Wellness values of simplicity, mindfulness, and sustainability. Each item enhances your personal environment and promotes relaxation.
Why It Matters: Luxury isn’t about excess—it’s about intentional living. These products help create an environment of peace and harmony in your home and life.
Mindful Living Practices
Curated Wellness Products
Curated Wellness Products
Inner Wellness offers a range of activities and teachings designed to help you slow down, reflect, and reconnect with yourself.
What You Gain: Tools and techniques to manage stress, increase focus, and embrace a mindful lifestyle.
How It Works: From guided meditations and body awareness exercises to emotional reflection activities, our program helps integrate mindfulness into your daily routine.
Why It Matters: High-income earners often lead fast-paced lives. Mindful living allows you to stay grounded, make better decisions, and maintain a healthier balance between personal and professional demands.
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